by bodySCULPT | Published on Jun 30, 2020 | Health, Health & Wellness Articles
According to the American Cancer Society, cancer is the second leading cause of death among both men and women in the United States. The most common causes of cancer are: Smoking and tobacco Genetics Lifestyle choices Environmental factors including excessive exposure...
by bodySCULPT | Published on Jun 25, 2020 | Body Sculpting, Health & Wellness Articles
A waist circumference of more than 88 cm (35 inches) in women and more than 102 cm (40 inches) in men can increase the risks of developing type 2 diabetes, hypertension, dyslipidemia (abnormal amount of lipids in the blood), and cardiovascular disease...
by bodySCULPT | Published on Jun 23, 2020 | Health & Wellness Articles, Nutrition
We need to build a strong immune system to stay healthy. We can build immunity from vitamins and minerals through variety of foods and sunlight. The COVID-19 has put the spotlight on the role of nutrition in boosting or strengthening the immune system. The immune...
by bodySCULPT | Published on Jun 18, 2020 | Health & Wellness Articles, Weight Loss
The great Greek physician Hippocrates once said “Walking is man’s best medicine”. Walking daily can reduce the risk of noncommunicable diseases and increase health benefits not only physical, but also mental well-being by reducing stress. It is an aerobic exercise,...
by bodySCULPT | Published on Jun 11, 2020 | Health & Wellness Articles, Skin Care
In summer, your skin is prone to many problems like sunburns, itchy rashes, fungal infections and so on. The summer season can really dehydrate you, because you sweat so much. When the skin gets dehydrated, it becomes more sensitive. It makes your skin acne prone,...