by bodySCULPT | Jul 30, 2019 | Health & Wellness Articles, Weight Loss
Inactivity is a potential cause for many preventable conditions, such as heart disease and obesity. So, to not be an inactive person and to lose weight, start with a walking program. Walking regularly can help improve fitness levels. Along with many potential health...
by bodySCULPT | Jul 16, 2019 | Body Sculpting, Health & Wellness Articles
Losing weight can be a tedious and time-consuming task. Sometimes diet and exercise can make it happen, but you may end with belly pooch or thigh fat. Stubborn fat pockets in these areas usually don’t respond to even rigorous workouts. But there is a way to fake...
by bodySCULPT | Jul 4, 2019 | Health & Wellness Articles, Nutrition
Good nutrition is crucial to weight management and maintaining good health, but do you know that a healthy diet can also soothe certain summertime woes? Sunlight, in moderation, offers several health benefits such as production of vitamin D in the body, which in turn...
by bodySCULPT | Jul 2, 2019 | Health, Health & Wellness Articles
The Fourth of July is almost here and people across the country are getting ready to celebrate a colorful weekend. The event is all about fireworks and patriotic pride, but the day can turn to dangerous if safety is not considered. Experts have issued warnings about...
by bodySCULPT | Jun 13, 2019 | Health & Wellness Articles, Skin Care
Skin care rules change according to the season. In summer, you need a proper skin care routine to protect your skin from the blazing sun and the scorching heat. The sun’s UV can damage the skin’s cells, and cause sun burn and cancer. Pollution and other environmental...
