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Tag: Hydration

Posted on July 10, 2015February 20, 2024

Pay Attention to Signs of Dehydration

Henry David Thoreau said that “Water is the only drink of the wise man”. This couldn’t be any closer to the truth. The body is 90 percent water. It loses fluids throughout the day through normal, daily functions and that’s why replenishing the fluid you lose in important. In fact, there are different ways your …

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