September 21 marks World Alzheimer’s Day, an observance aimed to create awareness about Alzheimer disease and the stigma that surrounds it....
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4 Best Exercises To Reduce Cholesterol Levels
The two main types of cholesterol in human body are low density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) or “good”...
5 Effective Exercises To Reduce Thigh Fat Fast
Everyone desires sculpted, toned legs and thighs. But losing that stubborn thigh fat is not easy even if you follow a fitness routine and a good...
