by bodySCULPT | Published on Feb 26, 2016 | Health & Wellness Articles, Weight Loss
When it comes to achieving your weight loss goals, having to work out vigorously every day and avoiding your favorite foods can be really painful. While there is no quick fix or overnight solution, a few simple lifestyle changes can go a long way in helping you shed a...
by bodySCULPT | Published on Feb 24, 2016 | Health, Health & Wellness Articles
Millions of people across the country suffer from eating disorders, which are a grave mental disorder. However, people lack awareness about the condition, with many not seeking treatment and others, even unaware that this is a serious health problem. National Eating...
by bodySCULPT | Published on Feb 18, 2016 | Health & Wellness Articles, Weight Loss
Losing weight would become easier if you learn the facts. The reason why many people fail to achieve their goals is because they have many misconceptions about weight loss. Here are some misguided notions about weight loss that you need to dispel: One of the most...
by bodySCULPT | Published on Feb 16, 2016 | Body Sculpting, Health & Wellness Articles
All women would love to have well toned thighs to look great in shorts, skirts, and swimsuits. However, this goal is not one that is easily achieved. The thighs are one of those areas where fat accumulates and persists. The key to addressing the problem, say fitness...
by bodySCULPT | Published on Feb 11, 2016 | Breast Health, Health & Wellness Articles
The right blend of exercise and diet is necessary to maintain your health. When it comes to breast health, knowing about the diet dos and don’ts can really have an impact on how effectively you can manage or fight diseases such as cancer. Here are some dietary tips...