by bodySCULPT | Published on Dec 29, 2015 | Health, Health & Wellness Articles
Everybody knows about the role of moderate to vigorous physical activity on a regular basis in maintaining good health. While many studies have reported on the link between cancer prevention and physical activity, none have attempted to explore the link between...
by bodySCULPT | Published on Dec 24, 2015 | Health, Health & Wellness Articles
Being a mom is a heavenly feeling, but the moment you become a mother, you will have new priorities and responsibilities. As a busy mom, including structured exercise and fitness programs in your daily planner is difficult. Staying fit, toned and healthy is important...
by bodySCULPT | Published on Dec 22, 2015 | Health, Health & Wellness Articles
Cancer claims many lives each year. The fear about getting cancer has led to many myths about the disease, both among people who are affected and those who are not. Knowing the truth is important to avoid needless worry and take the right steps to prevent occurrence...
by bodySCULPT | Published on Dec 17, 2015 | Health & Wellness Articles, Weight Loss
Much research has gone into eating disorders among young people and there is a general misconception that the problem only affects this group. However, older people are affected too, say healthcare experts, and their problems does not receive as much attention as it...
by bodySCULPT | Published on Dec 15, 2015 | Health, Health & Wellness Articles
Vitamin D, often called the “sunshine vitamin”, is essential for bone health, muscle strength and movement. It is formed by the skin’s reaction to sunlight and is also present in a certain foods and supplements. Recent research shows that vitamin D boosts the...
