The most common type of headache, tension headache ranges from mild, moderate, or intense pain in the head, neck, and behind the eyes. According to an article from Healthline, tension headaches are characterized by episodic headaches which may occur on an average of one or two times a month. Described as a dull band of …
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A good percentage of people in the country follow successful exercise regimens to stay fit and healthy. Including regular physical activity in your daily routine is always recommended by healthcare professionals as it is vital for you to lead a healthy life. However, doing it in the right way is important. Many people complain about …
Continue reading “What Can Be Done to Avoid Exercise Induced Headaches?”
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