Is The Sun your Skin’s Enemy or Friend? [Infographics]

When the sun’s rays touch the body, it stimulates the production of vitamin D, which is also known as the sunshine vitamin. Vitamin D has many health benefits – it protects against inflammation, improves aging, has a positive effect on mental health, and much more. But while the sunlight offers all these benefits, overexposure to the sun is harmful. So it’s important to have an idea about sun smart practices.
Sun your Skin's Enemy or Friend