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bodySCULPT - Health & Wellness Articles

Tips to Lower High Triglyceride Levels

Lower High Triglyceride Levels

High level of cholesterol or triglycerides is a risk factor for the development of heart disease. One way of lowering high triglyceride levels is by taking steps to avoid prolonged sitting or an inactive lifestyle. According to an article in Berkeley Wellness, a study from New Zealand in the Journal of Clinical Lipidology suggests that sitting with brief… More

9 Natural Remedies to Resolve Open Pores

Resolve Open Pores

Open pores on the skin are a worrisome aesthetic concern that can make the face look dull and old. The main factors that cause open pores are stress, genetics and unhealthy skin. As you age, the skin loses its elasticity and worsens the condition. These visible pores are most commonly seen in oily and combination… More

March is Nutrition Month – Make Healthy and Informed Food Choices

Healthy Food Choices

March is National Nutrition Month and is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. Each year in the month of March, the Academy of Nutrition and Dietetics focuses nationwide attention on healthful eating, i.e. making informed food choices and developing good eating and physical activity habits… More

National Eating Disorder Awareness Week – Feb 24 to March 4, 2018

National Eating Disorder Awareness Week - Feb 24 to March 4, 2018

Eating disorders, such as bulimia, binge eating disorder, and anorexia, are serious illnesses that affect millions of Americans and people worldwide. Eating disorders are characterized by irregular eating habits and severe distress or concern about body image, weight and shape. National Eating Disorder Awareness Week 2018 runs from 24th February to 4th March aims to … More

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