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February is National Children’s Dental Health Month

Dental Health

Tooth decay is one of the most chronic diseases found in American children. There’s a misconception regarding the oral health especially in children and many people think that the state of children’s teeth isn’t a big deal, because after all kids lose their baby teeth and an adult teeth will replace them anyway. But the truth is that kids should learnt take care…..More

February Is American Heart Month – “Our Hearts Are Healthier Together”

American Heart Month

Heart disease is one of the leading causes of death in men and women in the United Sates. According to the Centers for Disease Control and Prevention (CDC), every year, 1 in 4 deaths are caused by heart disease. To raise awareness about the condition, how to improve heart health, and reduce the risks of the condition, February is celebrated as American Heart Month…..More

February 4 is World Cancer Day – “I Am and I Will”

World Cancer Day

Cancer is a critical health issue affecting millions worldwide. World Cancer Day is observed on February 4 every year to raise awareness about cancer and to encourage people to work to make it a global health priority. This year, the Union for International Cancer Control (UICC), which organizes World Cancer Day, is launching a new 3-year campaign with the theme: “I Am and I Will.” The message is: “Whoever you are, you have the power to reduce the impact of cancer for yourself…..More

6 Effective Home Remedies for Cracked Heels

Cracked Heels

Our feet carry the burden of our daily lives from the moment we wake up until we sleep. Lack of care and hygiene can cause cracked heels. According to Healthline, a survey found that 20 percent of adults in the United States experience cracked skin on their feet. The primary cause of cracked heels is believed to be dry skin, but it’s not only the culprit. Prolonged standing, wearing shoes or sandals with open backs…..More

Top Wellness Trends You May Witness in 2019

National Drug and Alcohol Facts Week

2018 marked the year of self-appreciation and it was the year of #selfcare – the hash tag that clocked up over 10 million posts on Instagram and this year, 2019, it looks as if this holistic mindset will continue to evolve. In an article in StyleBlueprint, professionals from different industries pointed out that personalization is the main trend everyone would follow, as it’s better to take care of ourselves so that we can take care of those around us. By understanding the emerging trends…..More

January 22-27 is National Drug and Alcohol Facts Week

National Drug and Alcohol Facts Week

National Drug and Alcohol Facts Week® (NDAFW) will be observed from January 22-27, 2019. NDAFW is a national health observance week that provides the opportunity to link teens to science-based facts to SHATTER THE MYTHS® about drugs and alcohol use. Teens, scientists and other experts will come together to discuss how drugs affect the brain, body, and behaviors, in community and school events…..More

8 Winter Care Tips to Keep Your Lips Soft and Supple


Cold weather and low humidity levels result in dry air, which robs the skin of its natural moisture every second of every day. While we usually take steps to avoid damage to our skin and hair in winter, we tend to neglect our lips. The skin on your lips is very thin and has no oil glands to prevent them from chapping. The combination of cold weather and low humidity levels…..More

Short High-Intensity Exercise are equal to Long Moderate Exercise, Says Study

High Intensity Exercise

Exercise is a crucial element of a healthy lifestyle, offering both immediate and long-term benefits. Routine exercise improves strength and cardiovascular endurance, helps weight loss, and decreases health risks. Exercise can broadly be split into three categories: low-intensity, moderate-intensity, and high intensity. It is generally believed that moderate intensity …..More

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