Want To Correct Your Posture? Here Are Some Exercises

Posture

Why is good posture important? It is important for your general health and also helps avoid conditions such as pain, fatigue, and muscle tension. If you maintain a good posture, you can also benefit from increased energy and confidence. There are various reasons that may lead to improper posture. Some of the reasons include injury, muscle …

It’s Spring: Consider These Hair Care Tips For This Season

Hair Care Tips

Martin Luther once said “the hair is the richest ornament of women’. Yes, for a woman, hair is her precious asset. In famous stories like Rapunzel, the hair is almost a central character, being the distinguishing feature of the heroine. At the same time, hair is important for men as well just as women. It …

5 Effective Exercises to achieve a Sculpted Jawline

Sculpted Jawline

A perfectly sculpted jawline is a desirable cosmetic trait. Not all people are naturally blessed with a perfect jawline. Moreover, the jawline tends to becomes less defined with aging and weight gain due to lack of exercise, an unhealthy diet, and a sedentary lifestyle. Fat accumulates in the neck area, the skin starts to sag …

Blocked Hair Follicles: Causes, Symptoms and Treatment Options

Blocked Hair Follicles

If the hair follicles in your skin become blocked, a condition called Hidradenitis Suppurativa (HS) or acne inversa is developed. At first, you may notice it as pimple-like bumps on your skin. It occurs near the hair follicles where sweat glands are there. It usually occurs in the areas where your skin rubs together. Not …