Metabolism is a crucial element for your body’s health. Your body undergoes a chemical process called metabolism to supply cells with the energy...
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How to Keep Your Metabolic Rate Up as You Get Older
Harvard Health defines metabolism is “the combination of all the chemical processes that allow an organism to sustain life. For humans, this...
5 Unexpected Strategies for Effective Weight Loss
Losing weight is a challenging task. Lack of proper exercise and dietary habits contribute to this. Modern lifestyles often include sedentary...