10 Key Tips To Stay Healthy This Fall

As the air turns crisper and daylight wanes, it’s time to focus on seasonal health. Fall often brings a shift in routines, with children returning to school, busier schedules, and the onset of cooler weather - all of which can impact your health. Many people also...

Implications of the New Mammography Guidelines

Mammograms play a key role in the early breast cancer detection and can save lives. However, breast cancer screening comes with drawbacks like generating false positives and irrelevant biopsies. Widely debated questions include when women should start getting a...

Importance of Walking in Your Weight Loss Journey

When it comes to improving your health and managing your weight, physical activity is essential -- and walking often takes the top spot.  Walking for weight loss helps you shed extra pounds, maintain a healthy weight, and improve your overall well-being. How Walking...

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