Not only older adults, those with serious health conditions such as breast cancer are also at a higher risk of severe illness if they get COVID-19....
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Top 8 Weight-Loss-Friendly Vegetables
Being obese or gaining weight not only affects your aesthetic confidence, it’s also dangerous and closely linked to Type 2 diabetes, heart disease,...
7 High-Fiber Foods for Weight Loss
If you are looking to lose weight through food, incorporate lots of high-fiber foods in your diet. Healthy fiber-rich foods are super-filling,...
