Metabolism is a crucial element for your body’s health. Your body undergoes a chemical process called metabolism to supply cells with the energy...
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How to Keep Your Metabolic Rate Up as You Get Older
Harvard Health defines metabolism is “the combination of all the chemical processes that allow an organism to sustain life. For humans, this...
Unlocking the Health Benefits of Hydration
Water is necessary for every cell, tissue, and organ in your body to function correctly, making it essential to your body's survival. Your body uses...