Doing regular exercise and staying healthy is very important to ensure good quality of life. Exercise can improve your health and reduce the risk of...
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Healthy Resolutions For 2020 That Will Change Your Life
A New Year’s resolution is a promise that an individual makes for self-betterment. Resolutions can take many forms. Common resolutions include...
January Observed as National Birth Defects Prevention Month
Also known as “congenital abnormality", a birth defect can be defined as a health problem or a physical abnormality, which can be mild or severe....
