Offering both immediate and long-term benefits, exercise and physical activities are crucial elements of a healthy lifestyle. Routine exercise...
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Emerging Risk Factors for Breast Cancer
Breast cancer is the most common cancer found in American women, other than skin cancer. The American Cancer Society (ACS) estimated that there will...
10 Surprising Health Benefits of a Good Night’s Sleep
Sleeping well at night on a consistent basis is necessary for good health. It is as critical as a healthy diet and regular physical activity, and...
