5 Best Stretches To Reduce Shoulder Pain and Tightness

Shoulder pain and tightness in the shoulders is something many of us suffer on a day-to-day basis. According to a study reported by The National Center for Biotechnology Information (NCBI), it affects 18 to 26 percent of adults. However, generally, many of us tend to ignore or do nothing about it. This is definitely the wrong …
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