During holidays like Thanksgiving and Christmas, we overindulge in magnificent feasts and compromise on staying fit and healthy. By the time the...
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Celebrate World Heart Day – Adopt A Heart-Healthy Lifestyle
Every year September 29 is celebrated as World Heart Day to create awareness about and fight against cardiovascular disease. Cardiovascular disease...
5 Easy Tips For Youthful Looking Hands
Most people focus on their face and overall body when it comes to taking care of their looks and tend to neglect their hands. Your hands help you to...