Every year, October 10 is observed as World Mental Health Day. The overall objective of this observance is to raise awareness about mental health...
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Best Tips To Stay Healthy During Holidays
During holidays like Thanksgiving and Christmas, we overindulge in magnificent feasts and compromise on staying fit and healthy. By the time the...
Celebrate World Heart Day – Adopt A Heart-Healthy Lifestyle
Every year September 29 is celebrated as World Heart Day to create awareness about and fight against cardiovascular disease. Cardiovascular disease...