“You have to exercise, or at some point you’ll just break down.” - Barack Obama According to a study published in ResearchGate, lack of exercise is...
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8 Tips to Get an Attractive Beach-Ready Body
Summer is when people spend most of their time outdoors, especially soaking up the sun on the beach. For women, being beach-ready means a perfect...
April is Women’s Eye Health and Safety Month
Factors such as hormonal changes, age and smoking put women at a higher risk for visual impairment and blindness. Each year, April month is observed...
