Effective Medical and Home Remedies to Reduce Acne Scars

Acne Scars

Everybody likes a smooth and supple face that has a glow from within, but everyone is not blessed with a soft face. Acne is a nightmare, especially for teenagers and this concern could continue until adulthood. Pimples, acne and redness are commonly found skin conditions on both men and women. Around 80 percent of the …

April is Stress Awareness Month – Learn How to deal with Pressure

Stress Awareness Month

The feeling of emotional and physical tension which occurs due to an event or thought and makes you feel angry, nervous or frustrated is known as stress. Everyone experiences stress at some point in their life and this is considered quite normal. However, if it persists for a long time, stress can cause serious physical …

World Tuberculosis Day is Observed on March 24 – ‘The Clock is Ticking’

Tuberculosis Day

A type of bacteria called Mycobacterium tuberculosis causes Tuberculosis (TB), a contagious infection that primarily affects the lungs. TB can also affect any part of the body like the brain and the spine. According to the World Health Organization (WHO), TB is one of the top 10 causes of death worldwide and killed an estimated …

March 20 is World Oral Health Day – Go all out to “Be Proud of Your Mouth”

World Oral Health Day

A healthy mouth is important for a healthy body. It is very important to pay attention to your oral health as the mouth is one of the main doorways for the virus that can cause COVID-19 and other infections such as the flu. Adopting a good oral hygiene routine and managing risk factors is important …

6 Tips to Avoid ‘Quarantine 15’ [INFOGRAPHIC]

Quarantine 15

“Quarantine 15” is the weight gain many people experienced when the pandemic-driven stay-at-home guidelines went into effect. The interruption in daily routine and habits and the stress and self-isolation brought on by the pandemic is believed to account for this weight gain. Boredom and stress have a powerful effect on appetite and cause people to …