In the United States, colorectal cancer is the second leading cause of cancer death. Colorectal screening tests help detect precancerous polyps and helps save lives. However, as with other chronic medical conditions, the focus is on prevention. Now, a new dietary study says that a vegetarian diet could help reduce the risk of colorectal cancer …
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Healthy vision is a gift of life and it is our responsibility to take care of our eyes. August is Children’s Eye Health and Safety Month and also the time when parents prepare their kids for the next academic year. As 80% of learning happens through our eyes, healthy vision is important to your child’s …
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A good night’s sleep is important to rejuvenate your body and mind and wake up refreshed. In addition to your beauty sleep, you can wake up looking fresh and pretty with these overnight beauty tips: Clean and moisturize your face. Moisturizing hydrates your skin and helps keep it looking more youthful and radiant. This is …
There are many ways to enhance your facial beauty, but nothing would provide the desired results if your eyes look tired and puffy. Aging, stress and lifestyle factors can affect the appearance of the eyes. The good news is that there are some simple natural remedies that can deal with the issue and bring back …
Aging is a natural process and nobody can put a halt to it. However, making a deliberate effort to eat healthy can slow down the process. Let’s take a look at some special foods that experts say can boost health and make you look and feel your best at any age: Honey: Rich in antioxidants, …
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Most people experience stress at some point in their lives. The National Institute of Mental Health (NIMH) defines stress as the way the brain reacts to certain situations or events. While sometimes stress can motivate you to perform better, it can overwhelm you and cause serious health issues. Recognizing the symptoms of stress is the …
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It is time to welcome summer and the swimsuit season. While you can find a bathing suit that will flatter your shape, concealing cellulite is not easy. Here are some tips that can help reduce the appearance of that troublesome dimpled skin. You might have heard about the benefits of drinking warm water with lemon …
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Body fat percentage impacts your body shape as well as your health. Age plays a key role in body fat percentage. As we age, the body tends to store more fat due to lowered metabolism and hormonal changes. Some experts say that genetics also plays a role in age-related weight gain. Women tend to store …
With the increasing prevalence of chronic diseases, the stress is on getting proper nutrition to ward off health problems. You don’t have to make a big effort to find great health foods. Some common, natural foods come with surprising health benefits, helping to stave off disease and providing a cure for many ailments. Let’s take …
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Gravity, facial movement, and sleep position can all bring a lot of changes to your skin’s appearance. All these changes become noticeable once your skin starts losing its elasticity, i.e. when you age. Our lifestyle, diet, heredity, environmental pollutants, stress and other personal habits take a toll on the skin’s appearance. Habits such as smoking …
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