“Ride as much or as little, as long or as short as you feel. But ride.” – Eddy Merckx Riding a bicycle - one of history’s best inventions - is one...
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May 18 is HIV Vaccine Awareness Day
Human Immunodeficiency Virus (HIV) - a virus that attacks the body’s immune system – and Acquired Immunodeficiency Syndrome (AIDS) – a chronic,...
Tips to Get in Shape before Summer
Summer is that time of the year when everyone wants to hit the beach and also enjoy other outdoor activities. Losing extra weight and getting into...
