The two main types of cholesterol in human body are low density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) or “good”...
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5 Effective Exercises To Reduce Thigh Fat Fast
Everyone desires sculpted, toned legs and thighs. But losing that stubborn thigh fat is not easy even if you follow a fitness routine and a good...
How To Reduce Risk Of Falling For Older Adults
Falls are one of the most cause for injury in older adults. In the US, the age-adjusted fall death rate is 64 deaths per 100,000 older adults and...
